Karen Fischer: The Healthy Skin Diet: Your Complete Guide to Beautiful Skin in Just 8 Weeks!
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Author: Karen Fischer
Number of Pages: 400 pages
Published Date: 14 Sep 2009
Publisher: Pan MacMillan
Publication Country: London, United Kingdom
Language: English
ISBN: 9781905744503
Download Link: Click Here
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Your skin is one of the first things people notice when they meet you. It's the face you present to the world. By ensuring that your skin is in the best possible condition, you can not only improve your overall health, but also your confidence and happiness. Whether you are suffering from acne, cellulite, dandruff or psoriasis, Karen Fischer's natural approach and vast experience treating private clients will help you treat the problem and get the beautiful skin you always wanted. In this fantastic book you will discover: the 8 essential guidelines for healthy skin, including establishing a good skin-care routine, exercise and eating moisturising foods; specialized programmes for a wide range of skin conditions, including advice specifically for babies and children; and the 8-week healthy skin diet, including delicious, nutritious recipes and ideas to try.